If you'd like to Ride 10-30% faster, then read on...
We have created MyCycling to help normal cyclists learn how to ride faster than they ever thought possible.
It’s not all that difficult when you possess the right knowledge. Nonetheless, obtaining that right knowledge is the tricky part.
The difficulty in accessing the “good stuff” stems from the amount of misinformation there is kicking around about cycling training.
It seems like everyone is an expert. However, most of their expertise is based on regurgitating different textbook theories . In the process they confuse and misguide people all over the place.
Unfortunately, this actually holds people back. It stops people living up to their potential on the bike.
The end result is that most people are riding 10-30% slower than they should be.
How to ride 10-30% faster?
Let me first say, there is no magic bullet or magic pill you can take to turn yourself into a cycling machine.
Sure, you could take some sort of illegal performance enhancing drug and see some good improvement quickly. However, you still need to get the training fundamentals right to see improvement from that.
There are, however, several key ingredients that work in synergy and can provide exponential improvement. In other words, when things work together the affects are multiplied so the increases are greater.
It works a bit like this. Check this out:
10 = 10
10 + 10 = 20
10 + 10 + 10 = 30
10 + 10 + 10 + 10 = 40
10 + 10 + 10 + 10 + 10 = 50
10 + 10 + 10 + 10 + 10 + 10 = 60
This is the end result of doing 6 different tasks that don’t work together in synergy.
Now have a look at what happens when you do 6 things that do in fact work together in synergy.
10 = 10
10 x 10 = 100
10 x 10 x 10 = 1,000
10 x 10 x 10 x 10 = 10,000
10 x 10 x 10 x 10 x 10 = 100,000
10 x 10 x 10 x 10 x 10 x 10 = 1,000,000
When looking for cycling improvement, we need to ensure that what we do on and off the bike works together in synergy to have maximum effect.
We want the riding equivalent of 1,000,000 not 60!
So what are the key cycling training ingredients to this kind of cycling success?
Here are what we believe to be the essential elements that you need to have working together in synergy to see the maximum results possible.
Ensuring the correct timing of your training
One of the most important ingredients to performing well on the bike is choosing what training you do when.
Most people DON’T get the foundations right and when they try to build their training up, the walls come crashing down around them.
You’ve got to think of your body like an engine. There are certain systems in your body that need to be trained first before you jump in and try to get other systems working.
A good analogy is to imagine you want to build a fast race engine for a car.
Before you would begin bolting on parts that make the engine go fast, you need to work on the existing block to make sure it is strong enough to handle the horsepower.
Once you know that this foundation is solid then you can bolt in a nice cam, a big carb and a turbo knowing that the rest of the engine can handle it.
If you made a choice to bolt a turbo and go-fast parts on a standard engine that was not correctly prepared, you couldn’t expect it to go as fast as it potentially should. Even worse, it is likely to break down and damage the engine when pushed hard.
You must ensure you’re timing the type of cycling training you’re doing correctly to see maximum results. So if you'd like to ride 10-30% faster Click Here for Results!
Monday, February 14, 2011
Get Girls
Regardless of your looks, age and financial standing – YOU can make young beautiful women attracted to you, seduce them at your leisure and make them fall in love with you with frightening regularity.
After reading what I have to say, other guys will look and wonder HOW… WHY… They’ll worship you for being able to attract and seduce women at your will - so easily.
We aren’t talking about magic here or baloney either… We’re talking about PROVEN simple steps you can take that will make a woman fall for you… big time. Every time. And with scientific like success rates!
You see, attraction is MORE of a SCIENCE than an art form.
See, as humans, we all have two ways of thinking. Number 1 is using logic or our conscious minds. Number 2 is using emotion or our subconscious minds.
The great thing about seducing women is that they are HARD WIRED to follow their emotional thoughts and feelings that are the same across ALL women… They cannot help it. That’s why so many women fall for the same “ass hole” guys. Their logical brains are telling them that they’ll be cheated on. That they’ll be messed around. That they’d be better off with the nice guy. And they are usually right, but women are RUN by their emotional side of the brain. They can’t help but seek out the excitement, the alpha male, the bad boy.
Now I’m not for one moment trying to suggest you should become a “bad boy” jerk, but I’m DEFINITELY saying that if you are frustrated in the dating game, chances are you’ve tried the nice guy way already and it simply doesn’t work at anything other than becoming their “friend” which is the LAST thing you want. PLEASE NOTE: I am NOT suggesting you should become a “bad boy”… Read on…
Within 7 minutes you can trigger ALL of the emotional attraction switches in the female mind – without acting like you are somebody else – and get the same success that those few same guys get, all for yourself.
It’s as simple as this…
If you do and say certain things in a certain way then women WILL become attracted to you. They can’t help it. Women have emotionally evolved brains that DENY logic and make decisions based solely on feelings – when it comes to who they are attracted to.
And you know what evolution has done for you also?
Made it so that YOUR looks are only 20% of what a woman is looking for. And if you happen to be above a certain “acceptable” levels of looks (and let me tell you, this level is low, lots of UGLY guys make the grade) then you can bypass this 20% TOTALLY and make the whole of a woman’s attraction be about WHO you are and HOW you act, instead of what you look like, or how much you get paid…
Let me state that more simply.
Use my techniques and it will NOT matter if you are good looking or not, whether you are rich or not, whether you are bald or fat.. ALL of that WON’T MATTER ONE LITTLE BIT. You can “turn off” that side of her brain and have almost any woman in your spell.
Sound good? Click Here and learn how you can get girls fast!
After reading what I have to say, other guys will look and wonder HOW… WHY… They’ll worship you for being able to attract and seduce women at your will - so easily.
We aren’t talking about magic here or baloney either… We’re talking about PROVEN simple steps you can take that will make a woman fall for you… big time. Every time. And with scientific like success rates!
You see, attraction is MORE of a SCIENCE than an art form.
See, as humans, we all have two ways of thinking. Number 1 is using logic or our conscious minds. Number 2 is using emotion or our subconscious minds.
The great thing about seducing women is that they are HARD WIRED to follow their emotional thoughts and feelings that are the same across ALL women… They cannot help it. That’s why so many women fall for the same “ass hole” guys. Their logical brains are telling them that they’ll be cheated on. That they’ll be messed around. That they’d be better off with the nice guy. And they are usually right, but women are RUN by their emotional side of the brain. They can’t help but seek out the excitement, the alpha male, the bad boy.
Now I’m not for one moment trying to suggest you should become a “bad boy” jerk, but I’m DEFINITELY saying that if you are frustrated in the dating game, chances are you’ve tried the nice guy way already and it simply doesn’t work at anything other than becoming their “friend” which is the LAST thing you want. PLEASE NOTE: I am NOT suggesting you should become a “bad boy”… Read on…
Within 7 minutes you can trigger ALL of the emotional attraction switches in the female mind – without acting like you are somebody else – and get the same success that those few same guys get, all for yourself.
It’s as simple as this…
If you do and say certain things in a certain way then women WILL become attracted to you. They can’t help it. Women have emotionally evolved brains that DENY logic and make decisions based solely on feelings – when it comes to who they are attracted to.
And you know what evolution has done for you also?
Made it so that YOUR looks are only 20% of what a woman is looking for. And if you happen to be above a certain “acceptable” levels of looks (and let me tell you, this level is low, lots of UGLY guys make the grade) then you can bypass this 20% TOTALLY and make the whole of a woman’s attraction be about WHO you are and HOW you act, instead of what you look like, or how much you get paid…
Let me state that more simply.
Use my techniques and it will NOT matter if you are good looking or not, whether you are rich or not, whether you are bald or fat.. ALL of that WON’T MATTER ONE LITTLE BIT. You can “turn off” that side of her brain and have almost any woman in your spell.
Sound good? Click Here and learn how you can get girls fast!
Start a Gift Basket Business!
Enjoy the Freedom and Extra Money That Running Your Own Gift Basket Business Can Bring Enjoy the Freedom and Extra Money That Running Your Own Gift Basket Business Can Bring.
Click Here! for more info on starting a gift basket business.
I'll share with you how I did $6300 in my first 4 months of business, and how my gift basket business grew to do at least a quarter of a million dollars in sales per year!
Have you been thinking about starting a gift basket business? Are you researching the internet to find out how to start a gift basket business?
Click Here! for more information on starting your own gift basket business
Good news! You have come to the right place. My name is Rita Wilhelm, and I have first hand experience on how to build a successful gift basket business. I want to share my secrets with you, so that you can save precious time and money. I want you to know what works, and what doesn't work.
I'd like to share with you my gift basket business story.
I started my business on a shoe string, and used a spare bedroom in an apartment which my husband and I rented. We had very little money to get started.
The initial start phase of our company was very rocky to say the least. We had to learn a lot of hard lessons.
For example, I initially purchased the wrong kind of products to put in our gift basket, and had to replace everything. What I thought would be popular gift baskets, were actually not good sellers. Unfortunately at the time, we had printed brochures and business cards that promoted the gift baskets that we couldn't sell. That was money down the drain!
We also initially presented our gift baskets to the wrong decision makers, which wasted alot of time.
These were expensive lessons.
Eventually, I learned what worked well, and what didn't work, and I adjusted my business accordingly.
My gift basket business eventually grew to be one of the top gift basket businesses in the country. It grew from something we had in a spare bedroom, to a warehouse location with employees. We ran it for 10 wonderful years. I then successfully sold it (for alot of money) to start a new adventure.
Because of the success we had, I began receiving telephone calls from people wanting information about how to start up their own gift basket company. As the calls continued to come in, my husband and I decided to create a program aimed at helping people like you start their very own gift basket business. We wanted to develop a program that would allow people to avoid the costly pitfalls we endured and benefit from our years of experience.
Here are 10 Reasons why you should start a home-based gift basket business and join The Gift Basket Connectory
1. Everybody is a customer!
2. Tons of repeat and referral business.
3. Low start up cost. The Gift Basket Connectory is designed to save you money!
4. A home-based business means lower overhead, thus creating more profits!
5. No continuing franchise fees. The Gift Basket Connectory is not a franchise, so you keep all your profits!
6. Gift baskets are a fun business. If you’re going to be in business, enjoy it!
7. Work in the comfort of your own home.
8. Businesses and individuals love sending gift baskets. It's a time saver, it's always appreciated, and it sends the desired sentiment.
9. You are not alone! Work with a proven leader in the industry.
10. Most importantly, The Gift Basket Connectory can help make your dreams a reality!
Let me share with you how I did $6300 in my first 4 months of business, and how my gift basket business grew to do at least a quarter of a million dollars in sales per year !
Click Here! to create your own beautiful Gift Baskets
Click Here! for more info on starting a gift basket business.
I'll share with you how I did $6300 in my first 4 months of business, and how my gift basket business grew to do at least a quarter of a million dollars in sales per year!
Have you been thinking about starting a gift basket business? Are you researching the internet to find out how to start a gift basket business?
Click Here! for more information on starting your own gift basket business
Good news! You have come to the right place. My name is Rita Wilhelm, and I have first hand experience on how to build a successful gift basket business. I want to share my secrets with you, so that you can save precious time and money. I want you to know what works, and what doesn't work.
I'd like to share with you my gift basket business story.
I started my business on a shoe string, and used a spare bedroom in an apartment which my husband and I rented. We had very little money to get started.
The initial start phase of our company was very rocky to say the least. We had to learn a lot of hard lessons.
For example, I initially purchased the wrong kind of products to put in our gift basket, and had to replace everything. What I thought would be popular gift baskets, were actually not good sellers. Unfortunately at the time, we had printed brochures and business cards that promoted the gift baskets that we couldn't sell. That was money down the drain!
We also initially presented our gift baskets to the wrong decision makers, which wasted alot of time.
These were expensive lessons.
Eventually, I learned what worked well, and what didn't work, and I adjusted my business accordingly.
My gift basket business eventually grew to be one of the top gift basket businesses in the country. It grew from something we had in a spare bedroom, to a warehouse location with employees. We ran it for 10 wonderful years. I then successfully sold it (for alot of money) to start a new adventure.
Because of the success we had, I began receiving telephone calls from people wanting information about how to start up their own gift basket company. As the calls continued to come in, my husband and I decided to create a program aimed at helping people like you start their very own gift basket business. We wanted to develop a program that would allow people to avoid the costly pitfalls we endured and benefit from our years of experience.
Here are 10 Reasons why you should start a home-based gift basket business and join The Gift Basket Connectory
1. Everybody is a customer!
2. Tons of repeat and referral business.
3. Low start up cost. The Gift Basket Connectory is designed to save you money!
4. A home-based business means lower overhead, thus creating more profits!
5. No continuing franchise fees. The Gift Basket Connectory is not a franchise, so you keep all your profits!
6. Gift baskets are a fun business. If you’re going to be in business, enjoy it!
7. Work in the comfort of your own home.
8. Businesses and individuals love sending gift baskets. It's a time saver, it's always appreciated, and it sends the desired sentiment.
9. You are not alone! Work with a proven leader in the industry.
10. Most importantly, The Gift Basket Connectory can help make your dreams a reality!
Let me share with you how I did $6300 in my first 4 months of business, and how my gift basket business grew to do at least a quarter of a million dollars in sales per year !
Click Here! to create your own beautiful Gift Baskets
Start a Home Based Candy Bouquet Business and Make Big Profits !
Recently, Candy bouquets have become a popular gift together in addition to gift baskets. Many times, I saw an individual’s eyes sparkle when they received a candy bouquet. I can understand why.
Candy Arrangements are floral like edible creations that are not only beautiful but also delicious. People want to surprise their loved ones with unique gifts (not just box of sweets or flowers) and a candy bouquet is the answer. It makes a recipient feel really special. Almost all kids and adults love candy and always welcome candy bouquet gifts. Believe me, your candy bouquet gift will be a hit!
Candy Bouquet arrangements are the perfect gift for any occasion. For example, your sweetheart will be blown away if you give her or him Chocolate Roses instead of the usual bouquet of flowers for St. Valentine’s Day. A candy bouquet can be of any shape, size, color, or theme.
Candy Bouquets can be an amazing centerpiece for any party. People will not stop talking about it! If you want to be a hero of a party, create a candy bouquet centerpiece.
Click Here! for more information on how you can Start Your Own Home Based Candy Bouquet Business!!!
Click Here! for more information on how you can Start Your Own Home Based Candy Bouquet Business!!!
Start a T-Shirt Company
If you have every wanted to discover how to start a T-shirt company (even just slightly), then this is going to be a very blog for you to read.
You see before I owned my own extremly profitable T-Shirt company and business, I slaved away in a job I hated for a ungrateful boss whom I hated.
Every since I was a little kid I had a place in my heart for fassion, and yet somehow over the years the fir of that passion had dwindeled away from a flame to just a flicker. . .
Here's why that's interesting to you:
If you have a flame inside of you for getting into the world of t-shirt design then I can hold your hand and show you exactly how to do it!
. . . Having been on the 'inside' I know what it's like- what it's like to be in the fashion designer world and I know all the ins and outs and today I am going to share them with you!
Introducing. . .
How to Start a T Shirt Company
Click Here!
A guide to getting started in the world of fashion design
Click Here!
A guide to getting started in the world of fashion design
Start a Car Detailing Business
You'll need a step by step detailing process that gives you an easy to follow, consistent system to produce top quality results in a minimal amount of time.
One of the most important questions is "Where will you get new customers?" Most new businesses waste countless hours and dollars on flyers, newspaper advertising, and radio advertising that doesn’t work.
The magic bullet is getting customers from the Internet. You will have success because the competition 1) doesn’t understand Internet advertising and 2) has too much money locked up in old media (phone book, magazines, flyers) that gives them little or no results. And even today, detailers continue to ignore the flood of customers available to them on the Internet. Step in and take those customers from them with a modern detailing business plan!
My Recommendation is to invest very little money in this car detailing training system which includes a professionally designed web site with contact info, photos (yes, you own the rights to the photos) description of processes, and prices. It’s a proven design made just for detailers that a web designer would charge $200 for! Also included is a full color craigslist ad with photos that we’ll show you how to post to the top of the list every day. A $95 value! It can take weeks to find a good web designer to make these web tools, but you get them immediately, for free, with the purchase of this ebook.
You don’t want start a detailing business and market it on “trial and error.” Trial and error is hugely expensive. Businesses go out of businesses from too much trial and error. I’ve done the trials and made the errors for you! In great detail, you will learn how to maximize awareness of your detail business in your town for the minimum amount of money.
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